RUDIMENTS -3- Single stroke seven

-3- ( R L R L R L R or L R L R L R L )

RUDIMENTS -2- Single stroke four

-2- (R L R L or L R L R)

Single Paradiddle variations

Play on a practice pad then go back to you're kit to explore what you can do with those patterns.
Start at a slow tempo and up the tempo by 2, as long as you feel comfortable.

(***click here to see full size)
*** switch and start with your Left hand.

Foot warm-up (part 02)

Foot warm-up, for the kick and H-H (with foot) part 02... ;

(***click here to see full size)

Foot warm-up (part 01)

Foot warm-up, for the kick and h-h (with foot) ;

(***click here to see full size)